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PANA - Keystone Active Zone

 

Honey Bee Trail Mix

Children will need help from an adult! Don't forget to drink water while you hike.

Yield: 4 servings

Serving Size: 1-1/4 cup

Prep Time: 10 minutes

Ingredients:

  • 2 cups rolled oat cereal (try honey nut flavor)
  • 3/4 cup honey-flavored graham cereal
  • 3/4 cup mini candy- covered chocolate candies
  • 1/3 cup honey-roasted peanuts
  • 1 cup small sesame or honey pretzels

Equipment:

  • Large bowl
  • Measuring cups
  • Measuring spoons
  • Mixing spoons
  • Zip-top bags
Nutrition Facts:
Calories:
250    
Total Fat
 9g
Protein
 5g
Saturated Fat
 2g
Sodium
 490mg
Cholesterol
 0mg
Vitamin A
 10%
Carbohydrate
38g
Calcium
 4%
Fiber
3g
Vitamin C
 20%
Sugars
 15g
Iron
 25%

Directions:

  1. Combine all ingredients in a large bowl and mix.

To Serve:

  • Pack individual serving
    sizes in zip-top bags.

Fun Fact: Did you know that each worker bee makes 1/12 tsp of honey in its lifetime!

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